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Here at The Holistic Heart, we aim to be a support not only to our clients, but to our larger local community.

All workshops, groups, and classes are open to anyone - you do not need to be a therapy client. 

Workshops

Groups

Yoga

Looking for this month's Neurodivergent Community Events? 

Check Out Our Autistic + ADHD Affirming Services Here!

Workshops & Groups

Building Healthy Boundaries Support Group

Wednesdays April 8th - April 29th, 2026 @ 6:30pm-7:45pm

IN PERSON at The Holistic Heart on Wednesdays (4 sessions)

Building Healthy Boundaries Support Group 4-Week Series

Join Paige for a 4-week, in-person workshop for individuals curious about exploring, strengthening, and honoring personal boundaries in a supportive and compassionate group setting. This series offers a warm, grounded space to reflect, share, and learn alongside others navigating similar questions around connection, limits, and self-trust.  

$35.00 USD

Yoga

Gentle Yoga with Kara Clark, RYT

IN-PERSON at The Holistic Heart every Tuesday 7:00pm-8:00pm

Gentle Yoga with Kara Clark, RYT

 7:00pm-8:00pm every Tuesday

Cost: $15.00 per class

Join Kara for a slower, softer practice of yoga that is meant to facilitate exploration of movement while including time for meditation, breathwork, and relaxation.

*Pre-registration is required, click the button below to find the class date you'd like to sign up for.  

Sign up for a class