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Here at The Holistic Heart, we aim to be a support not only to our clients, but to our larger local community.

All workshops, groups, and classes are open to anyone - you do not need to be a therapy client. 

Workshops

Groups

Yoga

Looking for this month's Neurodivergent Community Events? 

Check Out Our Autistic + ADHD Affirming Services Here!

Workshops & Groups

Stay tuned for details about our next community offering!

Honoring the In-Between:

A workshop exploring change & transition

Wednesday October 14th, 2026 @ 6:30pm-8:00pm

IN-PERSON at The Holistic Heart with Sammy Knight, MA, CAGS 

(co-facilitated with Anna Todd, Counseling Intern & Lisa Packard, Counseling Intern)

Honoring the In-Between: A workshop exploring change and transition

As we enter fall, a season that naturally reflects the process of transformation, join us for a gentle and creative workshop exploring your own relationship with change and transition. Through self-reflection, creative expression, guided experiences, and connecting with the mind-body relationship, we will explore how we experience and navigate change, create space for what is emerging, and consider what we may need as we move through periods of transition.

Free

Yoga

Gentle Yoga with Kara Clark, RYT

IN-PERSON at The Holistic Heart every Tuesday 7:00pm-8:00pm

Gentle Yoga with Kara Clark, RYT

 7:00pm-8:00pm every Tuesday

Cost: $15.00 per class

Join Kara for a slower, softer practice of yoga that is meant to facilitate exploration of movement while including time for meditation, breathwork, and relaxation.

*Pre-registration is required, click the button below to find the class date you'd like to sign up for.  

Sign up for a class