Lauren Boulanger, LMHC

Head of Education & Training, Licensed therapist, Certified reiki practitioner


Ages seen: 18+

Individual counseling, Group counseling 

In-person & Telehealth


Approach to treatment

Lauren’s approach to therapy is humanistic and person-centered, offering supportive and insightful guidance to empower you along your life journey. Her experience in the fields of education, body and energy work, and intuitive development give her a wide range of knowledge from which to draw as you work together to actualize your goals. Taking into account cultural and societal influences, Lauren encourages clients' own resilience and ability to heal, integrate, transform, and cultivate healthy relationships with self and others. She will work with you on mind, body, and spirit levels to facilitate your own insight, development, and well-being in a respectful and compassionate way.

* Se Habla Español


Theories & Interventions

Lauren’s approach is influenced by:

  • Humanistic/Person-Centered

  • Holistic/Mind-Body-Spirit Integration

  • Mindfulness and Meditation Practices

  • Psycho-educational

  • Transpersonal

  • Insight-Focused & Strengths-Based
  • Acceptance and Commitment Therapy

  • Cognitive Behavioral Therapy

  • Socio-Cultural

  • Expressive Arts

  • Bibliotherapy


Specialties & Expertise

  • Feeling stressed/overwhelmed

  • Anxiety

  • Depression

  • Personal growth and development

  • Relationships with self and others

  • Parenting/ Caregiving
  • Life transitions

  • Grief and loss

  • Spirituality/Metaphysical exploration




Lauren is a great match for you if:

  • You are interested in self-understanding, self-empowerment, self-expression, and self-care

  • You are looking to reduce and manage stress and/or anxiety
  • You would benefit from learning and applying new perspectives and coping skills to your life
  • You would like to develop healthier relationships with yourself and others
  • You are going through a life transition, or desire to make changes in your life
  • You would like support regarding parenting or other types of caregiving in your personal and professional life
  • You would like to explore spirituality and/or metaphysical concepts in therapy
  • You identify as an empath, intuitive, or highly-sensing person


Insurance & Rates for sessions with Lauren:

Lauren offers sessions at a private pay rate of $140 per session for those not using insurance.

She is also able to accept the following insurance plans:

  • United Healthcare
  • Neighborhood Health Plan of Rhode Island
  • Harvard Pilgrim
  • Student Resources (Brown University)
  • Tufts
  • Aetna
  • Blue Cross Blue Shield