Paige Sayer

Holistic Counseling Intern

She/Her/Hers

Ages seen: 8+

Individual counseling, Couples counseling, Group counseling

In-person & Telehealth

Approach to treatment

Paige is a graduate student in the Holistic Clinical Mental Health Counseling program at Salve Regina University and is currently completing her clinical internship with us at The Holistic Heart. Paige believes healing happens when we feel safe enough to come home to ourselves. Her approach is rooted in the understanding that the mind and body are deeply interconnected, and that our emotions often speak through physical sensations, movement, and creative expression.

As a clinician, Paige integrates somatic practices, expressive arts, mindfulness, and a strength-based perspective to support individuals in reconnecting with their inner wisdom. Her work is grounded in presence and curiosity, and she strives to create a space where clients feel empowered to explore their emotions, their stories, and their bodies with compassion. Paige views therapy not as a process of fixing what’s broken, but as an invitation to return to ourselves with kindness and self-awareness. Her intention is to offer a safe, empowering space where clients feel seen, supported, and free to move at their own pace. 

Paige is a great match for you if:

• You’re interested in exploring the mind-body connection as part of your healing journey.
• You feel drawn to creative evidence-based forms of expression like art, movement, or journaling.
• You’re navigating anxiety, grief, or life transitions and want a gentle, supportive space.
• You’re curious about incorporating mindfulness, meditation, or breath work into your life.
• You want to feel more grounded, present, and connected to yourself.
• You’re seeking spiritual growth or deeper meaning in your experiences.
• You value a collaborative, strengths-based approach where your inner wisdom is honored.
• You’re ready to build confidence and explore life from a place of authenticity.
• You want support in expressing yourself more freely and fully—emotionally, creatively, and spiritually. 

Insurance & Rates for sessions with Paige:

As a holistic counseling intern, Paige is not able to take insurance.

She offers sessions at a private pay rate of $45 per session.