I'M A NEW CLIENT

Cate Doyon, LMHC

Licensed therapist

She/Her/Hers

Ages seen: 16+

Individual counseling, group counseling

In-person & Telehealth

Approach to treatment

Cate’s approach to therapy centers on the belief that everyone is naturally wired toward healing, and her role is to provide the tools, resources, and pathways to support each client’s unique journey. She emphasizes the mind-body connection, treating the whole person by addressing symptoms as interconnected rather than isolated issues. Specializing in EMDR and other evidence-based modalities, Cate supports clients navigating anxiety, stress, trauma, negative self-perception, body image concerns, chronic pain, and life transitions. Her expertise in trauma-informed weightlifting enhances her holistic approach, leveraging movement to foster healing. 

 

Theories & Interventions

Cate's approach is influenced by:

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Cognitive Behavioral Therapy

  • Person-Centered

  • Trauma-informed Care

  • Psychoeducation

  • Somatic Awareness

 

Specialties & Expertise

  • Anxiety/ Stress

  • Trauma

  • Mindfulness

  • Emotion Regulation

  • Negative self-perception/ Body Image

  • Chronic Pain

  • Life Transitions

  • Boundary Setting

  • Personal Growth and Exploration

Cate is a great match for you if:

  • You’re seeking a collaborative approach with someone who meets you where you are and walks alongside you toward regulation, resilience, and authentic self-expression.

  • You value a warm, non-judgmental space where emotions, boundaries, and personal growth are honored without pathologizing your lived experience.

  • You believe in your own capacity for healing and want a therapist who empowers you with practical tools.

  • You’re ready to explore the mind-body link.

  • You experience anxiety, stress, negative self-talk, body image struggles, or life transitions.

     

Insurance & Rates for sessions with Cate:

Madison offers sessions at a private pay rate of $150 per session for those not using insurance.

She is also able to accept the following insurance plans:

  • United Healthcare
  • Neighborhood Health Plan of Rhode Island
  • Harvard Pilgrim
  • Student Resources (Brown University)
  • Tufts
  • Aetna
  • Blue Cross Blue Shield