Ep. 35: Talking about ADHD

In this episode, Kristen & Sammy are joined by HH clinician Erika Lucas, MHC-A. Erika draws on her own lived experience as someone diagnosed with ADHD, as well as her experience as a therapist, for this really rich discussion. We cover some examples of the more nuanced ways that ADHD can present, potential benefits and limitations of a formal diagnosis, the importance of self-compassion, and so much more. This is one episode you won't want to miss!