Kate Licciardello, MHC-A

Pre-licensed therapist


Ages seen: 16+

Individual counseling, group counseling

In-person & Telehealth


Approach to treatment

Kate supports adolescents and adults seeking harmony and wellbeing. She enjoys working with individuals experiencing anxiety, stress, and perfectionism. Kate’s intention is to connect with individuals who want to experience life purposefully, peacefully, and fully. Kate utilizes a collaborative approach to psychotherapy to empower her clients to connect with what's truly important and make space for their whole selves. Utilizing evidence-based practices in mindfulness, meditation, Acceptance and Commitment therapy, and self-exploration, Kate will help you access joy, clarity, calm and self-compassion.


Theories & Interventions

Kate’s approach is influenced by

  • Mindfulness
  • Meditation Skills
  • Visualization
  • Increased self-awareness
  • Mind-body connection
  • Strengths-based approach


Specialties & Expertise

  • Self compassion & self care
  • Mindfulness
  • Meditation skills
  • Living in the moment
  • Somatic awareness
  • Anxiety
  • Depression
  • Grief and loss
  • Self-esteem and acceptance
  • Emotional regulation
  • Purpose seeking
  • Family issues
  • Life transitions
  • Loss of self-connection
  • Boundary setting
  • Values work

Kate is a great match for you if:

  • You consider yourself a perfectionist
  • You would like to deepen self-acceptance
  • You are interested in developing more openness and curiosity toward yourself
  • You want to learn how to increase mindfulness and presence
  • You identify as a highly-sensing person or an empath
  • You tend to caretake others and would like to work on making time for yourself and honoring your needs and wants
  • You would benefit from learning and applying new perspectives and coping skills to your life
  • You would like to develop healthier relationships with others
  • You are going through a life transition, or desire to make changes in your life
  • You are looking to identify your values and align with what’s meaningful for you

Insurance & Rates for sessions with Kate:

Kate offers sessions at a private pay rate of $75 per session for those not using insurance.

She is also able to accept the following insurance plans:

  • United Healthcare
  • Neighborhood Health Plan of Rhode Island
  • Harvard Pilgrim
  • Student Resources (Brown University)
  • Tufts
  • Aetna
  • Blue Cross Blue Shield