I'M A NEW CLIENT

Jaegil Lee

Pre-licensed therapist, Certified spiritual director, PhD in Spirituality

He/Him/His

Approach to treatment

Jaegil meets you where you are with a compassionate and caring presence. His mindful and empathic listening creates a safer space where you can express your feelings and emotions and share what is deep inside of you. While respecting your pace and following your lead, Jaegil attunes to your internal state and provides you with emotional and spiritual support. He trusts in your inner healing power and resource. In collaboration with him, you will recognize unhealthy patterns of thinking, feeling, and behaving and work to develop alternative, healthier patterns of mindful living.

 

Theories & Interventions

Jaegil’s approach is influenced by:

  • Mindfulness

  • Meditation Skills

  • Person-Centered Therapy

  • Dialectical Behavioral Therapy

  • Existential Therapy

  • Gestalt Therapy

  • Somatic Therapy

  • Spiritual Direction

  • Expressive Art

  • Psychodynamic Therapy

  • Interpersonal Neurobiology

  • Brainspotting

 

 

     

 

Specialties & Expertise

  • Mindfulness

  • Meditation skills

  • Living in the moment

  • Trauma

  • Somatic awareness

  • Spiritual quest & issues

  • Depression

  • Anxiety

  • Grief and loss

  • Self-esteem and acceptance

  • Emotional arousal/regulation

  • Existential issues

  • Support for substance use and/or drinking issues

 

 

Jaegil is a great match for you if:

  • You want to learn how to live in the Here-and-Now

  • You want to accept and embrace yourself and your brokenness to live more fully

  • You feel stuck in emotional or behavioral patterns

  • You suffer from unhealthy coping skills

  • You suffer from the loss of your loved ones

  • You want to develop a healthy relationship with your body

  • You want to explore and include spirituality in sessions

  • You are on a recovery journey from substance use disorder and/or drinking

  • You had difficult early life experiences