The Holistic Heart Newsletter - Fall 2017

Introducing the inaugural edition of our new seasonal newsletter

 

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The Holistic Heart Newsletter

Fall 2017
"The trees are about to show us how lovely it is to let go of things that are no longer serving us."

Greetings from The Holistic Heart!

We are excited to share the inaugural edition of our new Holistic Heart seasonal newsletter!

 

Holistic Heart Happenings
As the leaves begin to change and nature begins her transition into a new season, we are excited to be doing the same. 
 
Yoga



"Yoga is the journey of the self, through the self, to the self." - The Bhagavad Gita
 
We will be offering two weekly beginner-friendly classes in our beautiful yoga studio right here at The Holistic Heart.  For more information about the classes being offered or to sign-up for class, please visit our newly updated website.
 
Classes begin September 19th and 21st!

*Vinyasa with Stephanie
Tuesdays 7:00pm-8:00pm

*Mindful Yoga with Kara
Thursdays 7:00pm-8:00pm

 
We can't wait to see you on the mat!
 


Group Opportunities
 

 
We would also like to share some upcoming group opportunities with you!
 
*Social Group for Teen Girls with Asperger's
Ages 13-15
 
* Self-Discovery & Peer Connection Group for Teen Girls
Ages 15-17
 
Groups are scheduled to begin the first week of October. 
Specific dates and times to be determined based on participation needs.
 
For more information or to register please contact us.
Staff Spotlight
Sammy Knight 
Office Manager, Intake Coordinator and Holistic Counseling Intern
Sammy is your main point of contact here at The Holistic Heart, and you will be glad she is!  From initial intake coordination, to scheduling, to any questions in between, Sammy is happy to provide any assistance necessary to ensure a compassionate and supportive experience for our clients.  She genuinely cares about every individual we support – and it shows! Her kind and caring demeanor bring an amazing energy to our team, and her capable and thoughtful support allow all of us here to work more effectively in our respective roles. In addition to her role as office manager and intake coordinator, beginning this fall Sammy will also be completing her clinical internship and serving as our holistic counseling intern.
          Sammy graduated from Western Michigan University where she received her bachelors of science in psychology, with specializations in both dance and holistic healthcare.  In September, 2015, she decided to take a leap and follow her dreams by moving to Rhode Island to complete her graduate degree at Salve Regina University.  She is currently working towards her Master's in Holistic Counseling, as well as a Certificate of Advanced Graduate Studies in Expressive and Creative Arts.  Sammy is passionate about the beauty of self-expression and incorporating a multi-modal, holistic approach to all facets of the human experience.  She is grateful to be a part of such a wonderful team and is excited to further her clinical experience.
          As part of her internship, Sammy is excited to be offering her unique approach in both individual and group therapy settings.  As a graduate student, Sammy is able to offer services at no charge and will be working under the direct supervision of The Holistic Heart's founder and clinical director, Kristen Acciari, LICSW. If you or someone you know would be interested in working with Sammy please reach out to us as spaces are limited.

 
Recommended Readings

The Slight Edge - Jeff Olson
“Any time you see what looks like a breakthrough, it is always the end result of a long series of little things, done consistently over time.” - Jeff Olson

 


A New Earth: Awakening to Your Life's Purpose - Ekhart Tolle
“Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.” - Ekhart Tolle
Essential Oils
With the start of the new school year, essential oils are a great way to support healthy respiratory and immune function, combat seasonal allergies, and help soothe feelings of anxiety and restlessness.  We are happy to have Doterra Introduction Kits available for purchase complete with a 5mL bottle of lavender, lemon, and peppermint essential oils.
The Holistic Heart
659 Sandy Lane
Warwick, RI 02889
(401) 441-8449
connect@holisticheartri.com






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