I'M A NEW CLIENT

Becca Talbot

Pre-licensed therapist

She/Her/Hers

Ages seen: 15+

Individual & Group counseling

In-person & Telehealth

 

Approach to treatment

Becca is pre-licensed therapist, and recent graduate ofĀ the Holistic Counseling program at Salve Regina University. Her client-centered,Ā humanistic approach stems from her belief in the connection between mind, body, and spirit.Ā Becca hopes to connect with clients meaningfully to reconnect with their strengths andĀ purpose. She hopes to co-create a safe space to navigate and process lifeā€™s experiences.

 

Theories & Interventions

Becca’s approach is influenced by

  • Mindfulness practices
  • Breathwork
  • Guided visualization, imagery
  • Holistic mind-body-spirit connection
  • Cognitive behavioral therapy
  • Strengths-based approach

 

Specialties & Expertise

  • Emotional expression and regulation
  • Communication
  • Anxiety
  • Depression
  • Mindfulness
  • Self-esteem building
  • Self-connection

Becca is a great match for you if:

  • You would like to increase self-awareness  and build a better intrapersonal relationship
  • You want to build self-esteem
  • You would like help with managing life's stressors
  • You would like to explore the mind-body-spirit connection
  • You are looking to explore and strengthen boundary setting

Insurance & Rates for sessions with Becca:

As a holistic counseling intern, Becca is not able to take insurance.

She offers sessions at aĀ private pay rate of $45 per session.