Becca Talbot, MHC-A
Pre-licensed therapist
She/Her/Hers
Ages seen: 15+
Individual & Group counseling
In-person & Telehealth
Approach to treatment
Becca is pre-licensed therapist, and recent graduate ofĀ the Holistic Counseling program at Salve Regina University. Her client-centered,Ā humanistic approach stems from her belief in the connection between mind, body, and spirit.Ā Becca hopes to connect with clients meaningfully to reconnect with their strengths andĀ purpose. She hopes to co-create a safe space to navigate and process lifeā€™s experiences.
Theories & Interventions
Becca’s approach is influenced by
- Mindfulness practices
- Breathwork
- Guided visualization, imagery
- Holistic mind-body-spirit connection
- Cognitive behavioral therapy
- Strengths-based approach
Specialties & Expertise
-
Emotional expression and regulation
-
Communication
-
Anxiety
-
Depression
-
Mindfulness
-
Self-esteem building
-
Self-connection
Becca is a great match for you if:
-
You would like to increase self-awareness and build a better intrapersonal relationship
-
You want to build self-esteem
-
You would like help with managing life's stressors
-
You would like to explore the mind-body-spirit connection
-
You are looking to explore and strengthen boundary setting
Insurance & Rates for sessions with Becca:
Becca offers sessions at aĀ private pay rate of $85 per session for those not using insurance.
She is also able to accept the following insurance plans:
- United Healthcare
- Neighborhood Health Plan of Rhode Island
- Harvard Pilgrim
- Student Resources (Brown University)
- Tufts
- Aetna
- Blue Cross Blue Shield
