Becca Talbot

Holistic Counseling Intern

She/Her/Hers

Ages seen: 10+

Individual counseling, Couples counseling, Group counseling

In-person & Telehealth

Approach to treatment

Becca is a graduate student in the Holistic Counseling program at Salve Regina University and is currently completing her clinical internship with us at Holistic Heart. Her client-centered, humanistic approach stems from her belief in the connection between mind, body, and spirit. Becca hopes to connect with clients meaningfully to reconnect with their strengths and purpose. She hopes to co-create a safe space to navigate and process life’s experiences.

Theories & Interventions

Becca’s approach is influenced by

Mindfulness practices
Breathwork
Guided visualization, imagery
Holistic mind-body-spirit connection
Cognitive behavioral therapy
Strengths-based approach

Specialties & Expertise

Emotional expression and regulation
Communication
Anxiety
Depression
Mindfulness
Self-esteem building
Self-connection

Becca is a great match for you if:

You would like to increase self-awareness and build a better intrapersonal relationship
You want to build self-esteem
You would like help with managing life's stressors
You would like to explore the mind-body-spirit connection
You are looking to explore and strengthen boundary setting

Insurance & Rates for sessions with Becca:

As a holistic counseling intern, Becca is not able to take insurance.