IN-PERSON at The Holistic Heart

on Thursday, 3/27 from 6:30pm-8:00pm

with Sammy Knight, MA, CAGS

Investment: FREE

Spaces are limited. Register early to save your spot!

Join Sammy for this expressive arts workshop focused on deepening self-awareness and clarifying your values. This experiential evening offers a safe and creative space to explore your thoughts, emotions, and core beliefs through self-expression, reflection, and fostering a mindful connection with your body.