IN-PERSON at The Holistic Heart

on Wednesday, 8/20 from 6:30pm-8:00pm

with Kayleah Pensalfini, MHC-A

Investment: FREE

Spaces are limited. Register early to save your spot!

Join Kayleah for a community workshop Exploring Parts of Self Through Embodiment and Movement. Through guided movement and somatic practices, participants are invited to connect with aspects of themselves they feel curious about or wish to strengthen—whether it’s the playful part, the part that longs to be seen, or others.

Movement will serve as a tool for expression, reflection, and meaning-making in a supportive space. Weather permitting, we may gather outdoors.