IN-PERSON at The Holistic Heart
on Wednesday, 2/12 from 6:30pm-8:00pm
with Kayleah Pensalfini
Investment: FREE
Spaces are limited. Register early to save your spot!
Join Kayleah for this experiential evening dedicated to self-love. This workshop will offer a safe and welcoming environment to focus on exploring the language of self-love to create the foundation for a healthy relationship with self! Through mindful movement, somatic experiencing, heart activation, meditation, and expressive arts, participants will be guided to access, release and transform barriers in order to facilitate healing, promote self-empowerment, and cultivate self-compassion.