IN-PERSON at The Holistic Heart

on Wednesday, 10/23 from 6:30pm-8:00pm

with Becca Talbot, MHC-A

Investment: FREE

Spaces are limited. Register early to save your spot!

Join Becca for this experiential workshop focused on cultivating self-discovery and increasing self-awareness. This experience will offer a safe and supportive space to explore ways to increase somatic awareness and connection with self through movement, self-expression, self-inquiry, and accessing your mind-body connection.

Participants are encouraged to bring a notebook or drawing pad.