IN PERSON on Wednesdays from 3/8 - 3/29/23 at 6:30pm-8:00pm
with Nina Braga, MA
co-facilitated by Kate Licciardello, MA, CAGS
Where: HH Yoga Studio, 659 Sandy Ln, Warwick, RI
Investment: $50 for the entire series*
*all proceeds from this group will be donated to our new nonprofit Heart to Heart to help pay for mental health services for individuals experiencing financial hardship
Join Nina for this 4-week series focused on normalizing and validating the grieving process, building support and community for those with this shared experience, and facilitating experiential connection to the felt emotions of grief and loss.
The experience will include education, experiential exercises (yoga, guided visualization, expressive arts and journaling) as well as time for group processing and support.
*This series is open to all who are/have experienced grief and loss in their life. This might include a loved one or a pet, loss/transition out of a relationship, estrangement or any experience that has left a sense of grief or loss within you.