OUR INTEGRATIVE APPROACH INCLUDES:

 

Holistic Counseling

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Work one on one with a skilled mental health provider to understand the source of your pain and begin your journey to healing.

Yoga & Meditation

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Bring Body & Spirit into your healing work with our group yoga & meditation classes, taught with an emphasis on mindfulness and self-compassion.                                       

Therapeutic Massage

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Be in your body to support whole person integration and healing on a physiological level with our therapeutic massage services.


FOR SUPPORT WITH:

 
  • Anxiety

  • Depression

  • Stress & overwhelm

  • Relaxation techniques

  • Life transitions

  • Relationship issues

  • Traumatic experiences

  • Loss of self-connection

  • Emotion regulation & expression

  • Family challenges

  • Self-acceptance

  • Personal growth

  • Boundary setting

  • Purpose seeking

  • Mindfulness

 
“My therapist is the sweetest, most kind-hearted, open-minded, spiritually in-tune person I have ever met..."
 
 

Contact us today by calling 401-441-8449 and speak with our Intake Coordinator to be matched with the best services and provider for your needs.