Here at The Holistic Heart, we aim to be a support not only to our clients, but to our larger local community.

All resources, events, and offerings are open to anyone - you do not need to be a therapy client.

Community Offerings

Yoga

You can catch free yoga class live streams with Kara every Tuesday at 7:30pmEST. Classes take place via zoom, and participants are welcome to practice with cameras off. All are welcome, you do not have to be a client to attend!

Click here to register

Workshops & Groups

March 8th - 29th, 2023 @ 6:30pm - 8:00pm

IN PERSON at The Holistic Heart

Integrating Grief & Loss: A 4-Week Series

Join Nina for this 4-week series focused on normalizing and validating the grieving process, building support and community for those with this shared experience, and facilitating experiential connection to the felt emotions of grief and loss. The experience will include education, experiential exercises (yoga, guided visualization, expressive arts and journaling) as well as time for group processing and support. *This series is open to all who are/have experienced grief and loss in their life. This might include a loved one or a pet, loss/transition out of a relationship, estrangement or any experience that has left a sense of grief or loss within you.

$50.00 USD

March 23rd, 2023 @ 6:30pm - 8:00pm

IN PERSON at The Holistic Heart

Accessing Self-Awareness through Expressive Arts

Join Sammy for this in-person workshop focused on using creative expression to access and improve your self-awareness, increase insight development, and nurture your mind-body connection.

Free

Community Resources

Community Resource Guide

We created this list of local (currently specific to Rhode Island) mental health resources. Inside you'll find information for psychiatrists, eval services, local outpatient groups, crisis services, support hotlines, and more. We share this list with our clients when needed, and wanted to share it with you here as well in case it can aid you in identifying and accessing supports.

Download the Community Resource Guide

Alternative Support Resources Guide

This guide is for complimentary services that many of our clients express interest in along with therapy. It includes our recommendations for acupuncture, yoga studios, massage therapists, astrology, mediumship, and more. This one has specific notation of services that have been accessed and endorsed by a Holistic Heart team member.

Download the Alternative Support Resources Guide

For Students

We'd love to be part of your educational experience!

The Holistic Heart has been fortunate to be an internship site for several students over the years, and we love to work with passionate, open-minded, holistically-oriented individuals on their journey to becoming a professional therapist.

If you are interested in doing your internship with us, please complete the application below and someone from our team will reach out to you!

Apply Here