Brandi Hamlin, LICSW, CYT
Licensed clinician, certified yoga teacher
Approach to treatment:
Brandi's approach to treatment looks at the whole-person, encouraging healing on Mind, Body, and Spirit levels. As a certified yoga instructor, Brandi is able to integrate yoga and meditation into therapy sessions, often utilizing guided imagery to invite individuals to explore what they’re working with a bit deeper or to increase presence and awareness.
Brandi is passionate about holding space for people, encouraging them to look within, to delve deeper, and to be kind to themselves along the way, supporting them along their healing journeys.
Theories & interventions:
Brandi’s approach is influenced by:
Cognitive Behavioral Therapy
Guided Imagery / Meditation
Brandi is a great match for you if:
You would like to improve your relationship with yourself
You want to learn how to increase mindfulness and presence
You identify as a highly-sensing person or an empath
You are dealing with grief or loss
You tend to caretake others and would like to work on making time for yourself and honoring your needs and wants
Specialties & expertise:
Existential challenges / crises
Grief & loss
Loss of self-connection
YOGA CLASSES WITH Brandi:
Yoga for Beginners (Mondays 5:30-6:30pm): A great class for anyone new to yoga and looking to explore the foundations of the practice through accessible movement and educational facilitation.