I'M A NEW CLIENT

Brandi Hamlin, LICSW, CYT

Licensed therapist, Certified yoga teacher

She/Her/Hers

Approach to treatment

Brandi's approach to treatment looks at the whole-person, encouraging healing on Mind, Body, and Spirit levels. As a certified yoga instructor, Brandi is able to integrate yoga and meditation into therapy sessions, often utilizing guided imagery to invite individuals to explore what they’re working with a bit deeper or to increase presence and awareness. 

Brandi is passionate about holding space for people, encouraging them to look within, to delve deeper, and to be kind to themselves along the way, supporting them along their healing journeys.

 

Theories & Interventions

Brandi’s approach is influenced by:

  • Mindfulness Practices

  • Supportive Therapy

  • Cognitive Behavioral Therapy

  • Yoga

  • Breath work

  • Guided Imagery / Meditation

  • Mind-body-spirit connection

 

Specialties & Expertise

  • Authentic living

  • Self-esteem building

  • Self-discovery

  • Mindfulness

  • Existential challenges / crises

  • Relationship challenges

  • Anxiety

  • Depression

  • Grief & loss

  • Academic issues

  • Purpose seeking

  • Family issues

  • Life transitions

  • Loss of self-connection

  • Personal growth

  • Boundary setting

Brandi is a great match for you if:

  • You would like to improve your relationship with yourself

  • You want to learn how to increase mindfulness and presence

  • You identify as a highly-sensing person or an empath

  • You are dealing with grief or loss

  • You tend to caretake others and would like to work on making time for yourself and honoring your needs and wants